The Complete Guide to Health and Nutrition by Gary Null Ph.D
Author:Gary Null, Ph.D. [Null, Gary]
Language: eng
Format: epub
ISBN: 978-0-307-41950-7
Publisher: Random House Publishing Group
Published: 2012-03-27T16:00:00+00:00
B12
WHAT IS IT?
B12 has an almost legendary connection with energy. A B12 shot is practically a synonym for an injection of pep. Why? What mysterious power does B12 have over fatigue?
It’s no mystery. B12 is the most complex of the B vitamins, having at its center an atom of cobalt. Your small intestine absorbs B12 when something called “the intrinsic factor” is produced in your stomach. The whole process depends, incidentally, on the presence of calcium.
WHERE DOES B12 WORK?
Like other vital nutrients, B12 works its wonders in every cell of your body. Here are some of its key territories:
Download
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
The Bone Broth Miracle: How an Ancient Remedy Can Improve Health, Fight Aging, and Boost Beauty by Ariane Resnick(16581)
How to Be a Bawse: A Guide to Conquering Life by Lilly Singh(7441)
The Fat Loss Plan by Joe Wicks(4881)
The Ultimate Bodybuilding Cookbook by Kendall Lou Schmidt(3910)
The French Women Don't Get Fat Cookbook by Mireille Guiliano(3634)
A Jewish Baker's Pastry Secrets: Recipes from a New York Baking Legend for Strudel, Stollen, Danishes, Puff Pastry, and More by George Greenstein(3569)
Better Homes and Gardens New Cookbook by Better Homes & Gardens(3552)
Super Food Family Classics by Jamie Oliver(3386)
Dinner in an Instant by Melissa Clark(3135)
Bread Revolution by Peter Reinhart(3104)
Tom Kerridge's Dopamine Diet: My low-carb, stay-happy way to lose weight by Kerridge Tom(3084)
Body Love by Kelly LeVeque(3035)
Ottolenghi - The Cookbook by Yotam Ottolenghi(2905)
Flavor Flours by Alice Medrich(2838)
The Fat Chance Cookbook by Robert H. Lustig(2817)
Tone Your Tummy Type by Denise Austin(2814)
Oh She Glows Every Day by Angela Liddon(2752)
LL Cool J's Platinum 360 Diet and Lifestyle by LL Cool J(2713)
The Kitchen Counter Cooking School by Kathleen Flinn(2502)
